The coffee shop terrace at night, with umbrellas, wooden tables and string lights in a tree

Coffee shop & recovery room

A calm place to pause in Spring Valley, Nairobi — after a workout, after a treatment, or while your little one plays at Daydreams.

Coffee shop

Take a break, with a hot coffee

Our coffee shop is a welcoming place to relax, catch up with a friend, work for a while, or simply enjoy a hot coffee and take a break. It sits right alongside the gym and Daydreams, so a coffee can be the start, the end, or the quiet middle of your visit.

Whether you're coming from a spin class, a massage, or dropping off your little one, there's a warm seat on the terrace waiting for you.

Recovery room

Rest, recover and reset

A space for rest, recovery and self-care, offering massages, prenatal and postnatal treatments, facials and other wellness and beauty services. Because taking care of yourself isn't a luxury — it's part of the workout.

Treatments include

  • Relaxation and stress relief
  • Deep tissue massage
  • Aromatherapy
  • Lymphatic drainage
  • Sports and recovery massage
  • Reflexology
  • Prenatal and postnatal wellness
  • Holistic wellbeing and self-care
  • Facials and beauty treatments

Also under our roof

Visit us

Address

41 Greviellia Grove, Nairobi, Kenya

Spring Valley, Nairobi

Opening hours

  • Monday – Friday: 8:30 AM – 6:00 PM
  • Saturday: 9:00 AM – 1:00 PM
  • Sunday: Closed

Call or email

0180 117040 · 0715 634 027

daydreamsanddumbbells@gmail.com

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Send us a message

Questions, bookings, parties or treatments — we'll get back to you soon.