About Circuit
Circuit moves you station to station around the gym floor, mixing strength and cardio so the whole body gets worked and the time flies. Each station is short and focused, and a coach keeps the group moving and your form honest.
It's a great first class if you're new to the gym — you'll try a bit of everything and learn your way around the equipment.
What to expect
- Strength and cardio stations around the gym floor
- Short, focused work intervals
- A great introduction to the gym's equipment
- Suitable for all levels
When it runs
Monday
- 1:30 PM · Circuit
Thursday
- 1:30 PM · Circuit
The timetable can change week to week — get in touch to confirm before your first class.
Your journey starts now.
Come in for a circuit session and meet your coach. And if you have little ones, Daydreams is right next door.
Book a Session