All levels · Spring Valley, Nairobi
Zumba & Barre
Dance-led cardio and ballet-inspired toning.
Book a SessionAbout Zumba & Barre
Zumba is dance-led cardio that feels more like a party than a workout. Barre borrows from ballet for small, controlled movements that tone and strengthen. Together they make a fun, low-impact way to move every week.
Each class needs at least 3 people, so please book one day in advance.
What to expect
- Zumba: dance-led, high-energy cardio
- Barre: ballet-inspired toning and balance
- Low impact and beginner-friendly
- Book one day in advance (at least 3 people)
When it runs
Tuesday
- 9:00 AM · Zumba with Aarti (book ahead)
Thursday
- 2:00 PM · Barre (book ahead)
The timetable can change week to week — get in touch to confirm before your first class.
Your journey starts now.
Come in for a zumba & barre session and meet your coach. And if you have little ones, Daydreams is right next door.
Book a Session